Black coffee: does it break a fast?
Does not break a fastA cup of black coffee has about 2–5 kcal: in practice it changes nothing. If it upsets your stomach on an empty stomach, try a smaller amount.
Approximate energy: ≈2–5 kcal
More questions
- Water (still or sparkling)
- Yerba mate (unsweetened)
- Tea and herbal infusions, unsweetened
- Sweeteners (sucralose, stevia)
- Mate, coffee or tea with sugar or honey
- A splash of milk in your coffee
- Latte, flat white or cappuccino
- Butter or MCT oil coffee
General information; not a substitute for a health professional.