Green tea, unsweetened: does it break a fast?

Does not break a fast. It has some caffeine: if it upsets your empty stomach, brew it weaker. Be careful with green tea extract "fat burner" capsules: high doses taken fasted have been linked to liver damage.

Approximate energy: ≈0–2 kcal

More questions

• Water (still or sparkling)
• Black coffee
• Yerba mate (unsweetened)
• Tea and herbal infusions, unsweetened
• Sweeteners (sucralose, stevia)
• Mate, coffee or tea with sugar or honey
• A splash of milk in your coffee
• Latte, flat white or cappuccino

General information; not a substitute for a health professional.