Unsweetened almond milk: does it break a fast?

It has about 13–17 kcal per 100 ml. A splash in your coffee (about 5 kcal) is debated, like regular milk; a glass (30–35 kcal) does break the fast. Sweetened versions have quite a bit more.

Approximate energy: ≈5–35 kcal

More questions

• Water (still or sparkling)
• Black coffee
• Yerba mate (unsweetened)
• Tea and herbal infusions, unsweetened
• Sweeteners (sucralose, stevia)
• Mate, coffee or tea with sugar or honey
• A splash of milk in your coffee
• Latte, flat white or cappuccino

General information; not a substitute for a health professional.